1 cup liquid such as coconut water, juice, cold water, or milk

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1/2 ripe, Fresh California Avocado peeled, seeded and chopped

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2 cups chopped fruit or fruit and veggies, frozen*

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As needed sweetener such as honey, maple or agave syrup, optional

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1 Tbsp. "add-in" such as ground flax seed or chia seed, optional

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1/4 tsp. spice such as cinnamon, cayenne or pumpkin pie spice

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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Peak California Avocado season generally is spring-summer. Look for California on the label to ensure you are selecting fresh avocados grown close to home. For more recipes visit CaliforniaAvocado.com/recipes.