1/3 ripe, Fresh California Avocado, seeded, peeled and cubed

---

1 small, fresh cucumber (Persian or kirby type), peeled

---

1/2 fresh pear, peeled and core removed

---

1/2 fresh mango, peeled and seeded

---

4 fresh mint leaves

---

1/2 cup fresh arugula, loosely packed

---

1 cup unsweetened vanilla almond milk

---

1/2 fresh lemon, juiced

---

1/2 tsp. real maple syrup or agave (optional)

---

1 Tbsp. chia seeds

---

2 Tbsp. protein powder

---

6 ice cubes

---

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Peak California Avocado season generally is spring-summer. Look for California on the label to ensure you are selecting fresh avocados grown close to home. For more recipes visit CaliforniaAvocado.com/recipes.