Five Meal Replacement Smoothies

Serves: 2

Ingredients

Mango, Spinach and Avocado Smoothie
1 1/2 cups 100% original coconut water
1 cup fresh or frozen mango pieces
2 cups baby spinach leaves
1/2 ripe, Fresh California Avocado seeded, peeled, and cubed
1 scoop vanilla protein powder** (whey, soy, pea, or rice)
Creamy Cinnamon, Carrot, Orange and Avocado Smoothie
1 1/2 cups 100% original coconut water
1 cup sliced carrots
1 orange peeled and cut in chunks
1/4 tsp. ground cinnamon
1/2 ripe, Fresh California Avocado seeded, peeled, and cubed
1 scoop vanilla protein powder** (whey, soy, pea, or rice)
Cool Veggie, Pineapple and Avocado Smoothie
1 cup 100% original coconut water
1 cup fresh or frozen pineapple pieces
1/2 cup cucumber slices
1-inch x ΒΌ-inch ginger slice peeled
2 cups baby spinach leaves
1/2 ripe, Fresh California Avocado seeded, peeled, and cubed
1 scoop vanilla protein powder** (whey, soy, pea, or rice)
Blueberry, Zucchini and California Avocado Smoothie
1 cup 100% original coconut water
1 cup fresh or frozen blueberries
1 (5-inch) zucchini peeled and sliced
1/2 tsp. ground cinnamon
1/2 ripe, Fresh California Avocado seeded, peeled, and cubed
1 scoop vanilla protein powder** (whey, soy, pea, or rice)
Strawberry, Watermelon, Avocado and Mint Smoothie
1 cup 100% original coconut water
1 cup fresh or frozen strawberries hulled
1 cup watermelon pieces
4 mint leaves
1/2 ripe, Fresh California Avocado seeded, peeled, and cubed
1 scoop vanilla protein powder** (whey, soy, pea, or rice)

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Peak California Avocado season generally is spring-summer. Look for California on the label to ensure you are selecting fresh avocados grown close to home. For more recipes visit CaliforniaAvocado.com/recipes.