No Waste Avocado & Broccoli Soup

Serves: 4


No Waste Broccoli Avocado Soup Ingredients:
1 Tbsp. olive oil, avocado oil, butter or ghee
1 medium sweet onion roughly chopped
3 cloves garlic roughly chopped
1 tsp. sea salt
1/2 tsp. black pepper
1 1/2 lb. broccoli cut into florets, stems peeled and cut into rounds
6 cups chicken broth or vegetable broth
1/2 lemon juice only
2 cups baby spinach, kale, Swiss chard or other greens roughly chopped
1 cup fresh parsley roughly chopped, stems removed
2 ripe, Fresh California Avocados reserve 1/2 avocado for serving, seeded and peeled
1/3 cup herb infused oil to taste (see make-ahead recipe below)
Herb Infused Oil Ingredients:
1/3 cup olive oil
1 tsp. lemon zest
1/4 cup parsley roughly chopped
1/4 cup basil roughly chopped
1/8 tsp. sea salt or to taste
1/8 tsp. red pepper flakes or to taste

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Peak California Avocado season generally is spring-summer. Look for California on the label to ensure you are selecting fresh avocados grown close to home. For more recipes visit