Power Hour Pick-Me-Up Smoothie

Serves: 2

Ingredients

1/4 ripe Fresh California Avocado, seeded, peeled and diced
1 Tbsp. minced ginger
1/2 cup frozen mango cubes
1/3 cup plain, nonfat yogurt
1 Tbsp. lemon juice

Cayenne pepper

1 cup water
1 cup ice cubes

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Peak California Avocado season generally is spring-summer. Look for California on the label to ensure you are selecting fresh avocados grown close to home. For more recipes visit CaliforniaAvocado.com/recipes.