RECIPES

Shrimp Avocado Stir-Fry

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Nutritional Highlights (per serving)

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250
Calories
8 g
Total Fat
6 g
Dietary Fiber
28 g
Protein
18 g
Total Carbs

Ingredients

Serves: 4
  As needed  cooking spray
cup  baby carrots
  red bell pepper, cored, seeded, sliced in thin strips
  of fresh stir-fry vegetables with broccoli
lb.  cooked large shrimp
1/3  cup  bottled teriyaki sauce
  ripe, Fresh California Avocados, peeled, seeded and diced

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Coat large nonstick skillet or wok with cooking spray and place over medium-high heat.
  2. Add carrots, bell pepper, and package of vegetables to skillet.
  3. Cook, stirring constantly, until all vegetables are crisp-tender, about 5 minutes.
  4. Add shrimp and teriyaki sauce, stir to heat through.
  5. Evenly distribute onto four serving plates, and top with equal portions of diced avocado.
NUTRITION INFORMATION
PER SERVING
Calories 250
Total Fat 8 g
Trans Fat 0 g
Saturated Fat 2 g
Unsaturated Fat 4 g
Polyunsaturated Fat 2 mg
Dietary Fiber 6 g
Protein 28 g
Total Carbs 18 g
Cholesterol 170 mg
Sodium 1160 mg
Potassium 0 mg
Total Sugar 6 g
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

CAC Admin

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