Veggie Bean Stew with California Avocados

Serves: 4

Ingredients

1 Tbsp. olive oil
1 cup white or yellow onions diced
1 cup sliced white or brown mushrooms (chopped if large slices)
1 clove garlic minced
1/2 tsp. red pepper flakes
32 oz. low sodium vegetable broth
1/2 tsp. sea salt or to taste
3 (15.5 oz) cans low sodium or no salt added beans (such as 1 can each of cannellini beans, garbanzo beans and kidney beans) rinsed and drained
4 cups baby spinach or other greens
2 ripe, Fresh California Avocados

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Peak California Avocado season generally is spring-summer. Look for California on the label to ensure you are selecting fresh avocados grown close to home. For more recipes visit CaliforniaAvocado.com/recipes.