Lady Bugs on a Stick
Nutrition Facts
Nutrition information
per serving
Vitamin A 588 (IU); Vitamin C 20 mg; Calcium 51 mg; Iron 1 mg; Vitamin D 0 (IU); Folate 46 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 10%; Vitamin C 35%; Calcium 6%; Iron 4%
Serves: 4
Ingredients
1 ripe, Fresh California Avocado, seeded, peeled and mashed 1/4 cup prepared salsa, or to taste 8 celery stalks, washed and trimmed 12 small grape tomatoes, cut in half lengthwiseInstructions
- Stir the salsa into the mashed avocado to combine.
- Carefully fill the hollow in each celery stalk with the guacamole.
- Nestle 3 grape tomato halves into the guacamole on each celery stalk.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Did You Know?
There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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