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Home › California Avocado Nutrition › Health Benefits of Avocados

Health Benefits of Avocados

Avocados & Your Heart

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15 Heart-Healthy Avocado Recipes

California Avocados are Heart-Check Certified by the American Heart Association®! 15 certified recipes.
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Fill Up on Good Fat with Avocados

Have you heard? You no longer need to fear fat…because fat is BACK!
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Registered Dietitian Recipes

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Avocado Chicken & Brown Rice Veggie Medley

This simple one-skillet dinner makes an easy meal for one person, including lemony chicken breast and…

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Quinoa Tabbouleh with California Avocados

This plant-based, gluten-free dish is hearty enough for a light lunch in itself, or pairs deliciously…

Avocado Garbanzo Bean Salad
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Extinguishing Inflammation

Much of the population may have chronic inflammation and not even know it!

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California Avocado, Kale & Sorghum Salad

The hearty flavor and texture of kale, a leafy vegetable in the cabbage family, pairs very…

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