Meme is a registered dietitian nutritionist helping people let go of extreme health views to live free of diets & shame, be comfortable in their own skin, and celebrate food & life. Meme shares approachable tips and recipes to show how living a healthful lifestyle can be budget friendly, delicious & fun. Focusing on taste, accessibility and positive nutrition, her simple recipes help people feel nourished from the inside out. As a certified intuitive eating counselor and mindful eating trained dietitian, Meme helps people connect to their bodies to enjoy food instead of stressing about fads, food rules or restrictive diets. Learn more on Living Well Kitchen and follow along on Instagram.
Meme is a brand advocate. Their content on the California Avocado Commission website and/or blog is part of their partnership with our organization.