Anne Danahy is a registered dietitian and freelance nutrition and health content writer. She writes the food and nutrition blog Craving Something Healthy, and she published the Mediterranean Diet for Two Cookbook in April 2020. Anne specializes in chronic disease prevention, wellness, and healthy aging. She believes living well begins with eating well, and she promotes a balanced diet of low glycemic index foods, lots of plants, and everything in moderation sprinkled in. Anne enjoys helping others make sense of the latest nutrition research and get it onto their plates in the most delicious way possible.