This stuffed bell pepper recipe is great for meal planning and has a high potency of vitamin C giving more than 2 times you daily value (240 DV%). An excellent source of dietary fiber (29% DV), protein (34% DV), vitamins B3 (60% DV), B6 (60% DV), B5 (40% DV), B2 (30 % DV), A (20% DV), K (25% DV), E (20% DV), folate (30% DV) and potassium (25% DV) while providing a good source of vitamins B1 (15% DV), B12 (15% DV) and iron (10% DV). Stuff bell peppers during the weekend to eat during the week.
Creamy, Crunchy Avocado Veggie Sandwich with Cool Summer Garden Salad
Similar to an egg salad sandwich, but with tofu instead of eggs, nonfat Greek yogurt instead…
Comments