A three-layer vegan smoothie using two key ingredients, California Avocado and coconut water. By adding pineapple, mango, spinach, spirulina and dragon fruit, you get sweet and savory all in one drink and we don’t know where to start on the nutrition. Cholesterol free and a good source of protein (10% DV) and potassium (15% DV), and an excellent source of fiber dietary fiber (29% DV), vitamins A, C, and a high potency of vitamin B12 (240% DV).

Spinach Salad with Pan-Seared Salmon, Oranges, Red Onion, and Avocado
Fresh spinach, orange segments, peppers and red onion make a colorful base for this tasty California…