California Avocado and Chili-Lime Fruit Cups

HomeRecipesOtherBlogger RecipesCalifornia Avocado and Chili-Lime Fruit Cups

Total Time: 10 min

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Prep Time: 10 min

Nutrition Facts

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Nutrition information
per serving

Calories 300

Total Fat 18g

Saturated Fat 2.5g

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 11g

Cholesterol 0mg

Sodium 340mg

Total Carbs 36g

Dietary Fiber 11g

Total Sugars 24g

Protein 4g

Potassium 871mg

Vitamin A 105 mcg; Vitamin C 74 mg; Calcium 35 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 174 mcg; Omega 3 Fatty Acid 0.23 g

% Daily Value*: Vitamin A 10%; Vitamin C 80%; Calcium 2%; Iron 6 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Take these fruit cups with you on a picnic or to the beach – the perfect on-the-go snack!

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Serves: 2

Ingredients
Instructions

1/4 tsp. chili powder 1/4 tsp. sumac, can be substituted with lemon juice or lemon pepper seasoning 1/4 tsp. salt 1/4 tsp. coconut sugar 1/8 tsp. cayenne 1/8 tsp. chipotle powder 1 Tbsp. lime juice 1 mango, seeded, peeled, diced 1 ripe, Fresh California Avocado, seeded, peeled, sliced

Mix chili powder, sumac (or substitute), salt, coconut sugar, cayenne and chipotle powder together in a large bowl with lime juice until combined.
Add the cut mango and mix to evenly coat in spiced lime juice.
Add the cut avocado and gently mix to evenly coat in spiced lime juice.
Pack into a jar or cup and serve immediately.

Serving Suggestion: Top with Tajin® seasoning or chamoy sauce for a mix of sweet, spice and tang!

Beverage Pairing: Pair with a refreshing sparkling water.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.