(33)Mashed California Avocado with spicy horseradish sauce, cream cheese and deli-sliced roast beef on whole grain bagels.
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Total Time: 10 min
Cook Time:
Prep Time: |
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Nutrition Facts
Nutrition information
per serving
Calories
460
Total Fat
19g
Saturated Fat
4.5g
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.5g
Cholesterol
60mg
Sodium
640mg
Total Carbs
48g
Dietary Fiber
9g
Total Sugars
9g
Protein
28g
Potassium
430mg
Vitamin A 163 IU; Vitamin C 3 mg; Calcium 54 mg; Iron 4 mg; Vitamin D 0.6 IU; Folate 37 mcg; Omega 3 Fatty Acid 0.05 g
% Daily Value*: Vitamin A 4%; Vitamin C 6%; Calcium 6%; Iron 20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Serves: 4
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Ingredients
4 whole grain bagels 1/4 cup creamy horseradish sauce 1/4 cup whipped cream cheese 1 ripe, Fresh California Avocado, peeled and seeded 8 oz. deli-sliced cooked roast beefInstructions
- Toast bagels, if desired (recommended for extra crunch).
- Combine creamy horseradish sauce and whipped cream cheese. Note: if you are not sure how well you like the zesty heat of the horseradish start with just a little and add more until it is just to your preference.
- Spread 1/4 Fresh California Avocado on the top halves of the bagels. Mash slightly.
- Spread horseradish cream cheese mixture on the bottom halves of the bagels.
- Top cream cheese with the roast beef.
- Unite the two bagel halves, cut in half and dig in!
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Did You Know?
There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.
Recipe Categories:
7 Ingredients or Less
Avocado Toast
Beef
Breakfast
Quick & Easy
Sandwiches, Burgers & Wraps
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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