California Avocado toast variations are limited only by the imagination. Here is a simple breakfast bagel idea that is equally delicious for dinner!
California Avocado Breakfast Bagel
Total Time: 10 min
Cook Time: 5 min
Prep Time: 5 min |
Vitamin A 1090 IU; Vitamin C 17 mg; Calcium 50 mg; Iron 4 mg; Vitamin D 41 IU; Folate 136 mcg; Omega 3 Fatty Acid 0 g
% Daily Value*: Vitamin A 20%; Vitamin C 30%; Calcium 4%; Iron 20 %; Vitamin D 10%
Ingredients1 ripe, Fresh California Avocado, peeled, seeded and mashed Sea salt, to taste 2 sesame seed bagels, halved and toasted 4 tomatoes on the vine, small 4 eggs, cooked to your preference Fresh ground pepper, to taste
- Combine mashed avocado and salt; spread on toasted bagel halves.
- Top each with 1 sliced tomato and 1 cooked egg. Sprinkle with black pepper and serve.
Serving Suggestion: Variations: Try different varieties of bagels, add veggies such as chopped peppers or your favorite breakfast meats.
Beverage Pairing: Hot Coffee.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados