California Avocado Breakfast Bruschetta

HomeRecipesMeals & DishesAppetizersCalifornia Avocado Breakfast Bruschetta

Nutrition Facts

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Nutrition information
per serving

Calories 340

Total Fat 17g

Saturated Fat 3.5g

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 8.5g

Cholesterol 190mg

Sodium 310mg

Total Carbs 32g

Dietary Fiber 9g

Total Sugars 6g

Protein 17g

Potassium 670mg

Vitamin A 1270 (IU); Vitamin C 15 mg; Calcium 140 mg; Iron 2.8 mg; Vitamin D 44 (IU); Folate 117 mcg

% Daily Value*: Vitamin A 25%; Vitamin C 25%; Calcium 15%; Iron 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Start your day with a breakfast twist on classic bruschetta: California avocados, tomato, hard-boiled egg and ricotta with basil atop toasted rustic whole grain bread.

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Serves: 4

Ingredients
Instructions

1 ripe Fresh California Avocado, peeled, seeded and diced 2 medium tomatoes 1 green onion 1/2 cup chopped fresh basil, plus 2 tbsp for garnish 4 eggs, hard-boiled 12 slices whole wheat baguette bread 1/4 cup reduced fat ricotta cheese As needed Cracked Black Pepper to Taste

Dice avocado, tomatoes and green onions.
Peel and chop hard-boiled eggs
Reserving 2 tablespoons of basil for garnish, gently toss the first five ingredients in a small bowl. Add pepper to taste
Toast baguette slices and smear with ricotta cheese.
Top with avocado mix and garnish with chopped basil

Beverage pairing: Delicious with a glass of milk.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

It’s actually easy to create an avocado rose. If you are setting out a spread of appetizers, add a beautiful avocado rose to elevate the appeal. Or if you are looking for more casual appetizers try these California Avocado snack recipes.