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Loading... Avocado Wontons
Think spicy, creamy filling in crispy wonton skins, dipped in spicy sauce. Similar to a crab…
California Avocado Dungeness Crab Cake, Fresh Corn Blini, Violet Mustard Creme Fraiche
Total Time: 23 min
Cook Time:
Prep Time: |
Cook Time:
Prep Time:
Nutrition Facts
Nutrition information
per serving
Calories
610
Total Fat
54g
Saturated Fat
8g
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
100mg
Sodium
950mg
Total Carbs
52g
Dietary Fiber
7g
Total Sugars
2g
Protein
31g
Potassium
305mg
Vitamin A 1648 IU; Vitamin C 18 mg; Calcium 165 mg; Iron 4 mg; Vitamin D 0 IU; Folate 42 mcg; Omega 3 Fatty Acid 0.1 g
% Daily Value*: Vitamin A 35%; Vitamin C 30%; Calcium 15%; Iron 20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Serves: 1
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Ingredients
Crab Cakes 1 lb. crabmeat, picked over to remove any cartilage 2 cups panko bread crumbs 1 ripe, Fresh California Avocado, peeled, seeded and diced 1 cup mayonnaise 1/2 cup lemon, juice only 1/2 cup chopped chive As needed Salt and pepper, to taste Corn Blini (see make ahead recipe below) Violet Mustard Fraiche (see make ahead recipe below) Violet Mustard Fraiche 1/4 cup violet mustard 1/4 cup Creme Fraiche 1/4 cup apple juice 1/4 cup grapeseed oil Salt and pepper, to taste Corn Blini 1 cup corn niblets 1/4 cup fine corn meal 1 cup flour 3/4 cup milk 2 tsp. baking powder 3 EggsInstructions
Crab Cakes
- Mix all ingredients and shape to desired form.
- Using a large frying pan, pan fry about 4 minutes per side over medium-high heat. (Avoid crowding the crab cakes in the pan; cook in batches if necessary.)
- Serve with Corn Blini and Violet Mustard Crème Fraiche
Corn Blini
- Mix together and cook like a pancake.
Violet Mustard Crème Fraiche
- Whisk all ingredients to blend.
Serving Suggestions:
Serve with mixed baby greens tossed with olive oil and lemon.
Beverage Pairings:
Try with a glass of Chenin Blanc.
**Violet Mustard is specialty mustard from France made with mustard and grape juice, available online and at some specialty food stores. If Violet mustard is not available substitute a coarse white wine Dijon mustard and use grape juice instead of apple juice. If desired add a few drops of red and blue food coloring to make the pretty violet color.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Did You Know?
There are hundreds of avocado varieties grown in California, and to avoid injury you should never cut an avocado while holding it your hand.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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