California Avocado Kiwi Relish

Total Time: 10 min

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 70
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 0mg
Sodium 15mg
Total Carbs 11g
Dietary Fiber 3g
Total Sugars 5g
Protein 1g
Potassium 276mg

Vitamin A 5 mcg ; Vitamin C 54 mg ; Calcium 24 mg ; Iron 0 mg ; Vitamin D 0 mcg ; Folate 31 mcg

% Daily Value*: Vitamin A 0% ; Vitamin C 60% ; Calcium 2% ; Iron 0% ; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This tangy, sweet and spicy relish made with our easy quick-pickling method is the perfect addition to fresh fish, tacos, hot dogs, burgers, sandwiches, or can simply be enjoyed with chips. With an excellent source of vitamin C and a good source of fiber, you can feel good about this topper!  

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Serves: 8

Quick-Pickled Red Onions* 1/4 cup white wine vinegar 1/2 tsp. sea salt 1/2 tsp. organic cane sugar 3/4 cup red onion, diced Avocado-Kiwi Relish with Pickled Red Onions 2 cups kiwi, diced (approximately 6 kiwis) 1 ripe, Fresh California Avocado, peeled, seeded and diced 1 jalapeño, finely diced, seeds removed (optional) 1 lime, juiced 1 clove garlic, minced
  1. In a medium storage container, combine vinegar, salt and sugar until the salt and sugar dissolve.
  2. Pour the boiling water over the diced red onions while they are in a sieve (allowing the boiling water to drain through into the sink). Add drained red onions to the vinegar, salt, sugar mixture.(the longer they marinate in the pickling juice the better).
  3. Drain the red onions.
  4. Use immediately or store for up to three days in an airtight container lined with plastic wrap directly on top of the relish to prevent avocados from browning.

Serving Suggestion: This relish can be paired with fresh fish, tacos, hot dogs, burgers, sandwiches or even enjoyed with chips.

Beverage Pairing: None.

Note for Nutrition Analysis: After pickling, 1/3 cup of pickling juice remained (2/3 cup of pickled onions were left when separated from the pickling juice). One Tbsp. of the pickling juice was added to the recipe.

*May substitute 3/4 cup jarred pickled red onions.


*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

California Avocados can be used as a substitute for butter. Learn about avocados and dietary guidelines for Americans.

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados


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