California Avocado, Lemon and Herb Dipping Sauce

HomeRecipesDiet10g Carbs or LessCalifornia Avocado, Lemon and Herb Dipping Sauce

Total Time: 5 min

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Prep Time: 5 min

Nutrition Facts

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Nutrition information
per serving

Calories 100

Total Fat 9g

Saturated Fat 1g

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 6g

Cholesterol 0mg

Sodium 75mg

Total Carbs 5g

Dietary Fiber 4g

Total Sugars 0g

Protein 1g

Potassium 290mg

Vitamin A 5 mcg; Vitamin C 6 mg; Calcium 8 mg; Iron 0 mg; Vitamin D 0 mcg; Folate 51 mcg; Omega 3 Fatty Acid 0.07 g

% Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 0%; Iron 0 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

California Avocados, fresh herbs, lemon and salt are all that are needed to make a delicious dipping sauce.

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Serves: 4

Ingredients
Instructions

1 ripe, Fresh California Avocado, seeded and peeled 1 tsp. lemon juice, or to taste 1 Tbsp. chopped fresh herbs such as dill, chives or basil 1/8 tsp. sea salt, or to taste

Purée all the ingredients in a small blender or food processor until very smooth. Serve immediately or place in a bowl and cover with plastic wrap right on the surface of the sauce and refrigerate.

Serving Suggestion: Serve with California Avocado Vegan Crabcakes.

Beverage Pairing: Sparkling water with lemon

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.

Recipe Categories: 10g Carbs or Less Dairy Free Diabetic Friendly Gluten Free Have A Plant® Low Sodium Paleo Friendly Salsas & Sauces Vegan Vegetarian

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