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Total Time: 15 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Vitamin A 3 mcg; Vitamin C 17 mg; Calcium 32 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 34 mcg; Omega 3 Fatty Acid 0.09 g.
% Daily Value*: Vitamin A 0%; Vitamin C 20%; Calcium 2%; Iron 6 %; Vitamin D 0%.
Get your fruit in with these California Avocado and raspberry frozen pops topped with white chocolate. These frosty treats aren’t just tasty and pretty, they also provide a good source of fiber (18% DV) and an excellent source of vitamin C (20% DV).
Serves: 8
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
