California Avocado Raspberry Pops

HomeRecipesMeals & Dishes7 Ingredients or LessCalifornia Avocado Raspberry Pops

Total Time: 15 min

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Prep Time: 15 min

Nutrition Facts

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Nutrition information
per serving

Calories 210

Total Fat 9g

Saturated Fat 4g

Trans Fat 0g

Polyunsaturated Fat .5g

Monounsaturated Fat 3g

Cholesterol 5mg

Sodium 55mg

Total Carbs 32g

Dietary Fiber 5g

Total Sugars 23g

Protein 4g

Potassium 208mg

Vitamin A 3 mcg; Vitamin C 17 mg; Calcium 32 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 34 mcg; Omega 3 Fatty Acid 0.09 g.

% Daily Value*: Vitamin A 0%; Vitamin C 20%; Calcium 2%; Iron 6 %; Vitamin D 0%.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Get your fruit in with these California Avocado and raspberry frozen pops topped with white chocolate. These frosty treats aren’t just tasty and pretty, they also provide a good source of fiber (18% DV) and an excellent source of vitamin C (20% DV).

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Serves: 8

Ingredients
Instructions

Pops 2 (6-oz) cartons fresh raspberries 1 ripe, Fresh California Avocado, seeded and peeled 1/2 cup plain whole milk yogurt 1/2 cup simple syrup 1/8 tsp. sea salt Toppings 1 cup raspberries, roughly chopped 4 oz. white chocolate, melted

Blend all pops ingredients in a blender until smooth.
Fold in the chopped raspberries.
Pour into an 8-serving pops mold. Freeze overnight or at least 6 hours.
Drizzle the melted white chocolate on top. Enjoy.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.