Mashed or sliced California Avocados on toast are easy and delicious for breakfast or for a snack and can be added to in many different ways to for a craveable taste sensation. Here one of our favorite ways to top California Avocado Toast.
California Avocado Toast with Fried Egg
Nutritional Highlights (per serving)
|1||slice||bread (crusty artisan breads wheat, multigrain)|
|1/2||ripe, Fresh California Avocado, peeled, seeded and mashed|
|1/8||tsp.||fresh cracked pepper, or to taste|
|1/8||tsp.||sea salt, or salt to taste|
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
- Toast 1 slice bread.
- Spread with 1/2 mashed avocado.
- Spray a small nonstick skillet with cooking spray and fry egg medium (not runny).
- Place cooked egg onto avocado toast, sprinkle with salt and pepper if desired.
Serving Suggestion: Try with Artisan breads, wheat, multigrain, muffins or bagels.
Beverage Pairing: Hot coffee, hot tea or orange juice.
Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Vitamin A 109 mcg; Vitamin C 10 mg; Calcium 71 mg; Iron 2 mg; Vitamin D 1 mcg; Folate 144 mcg; Omega 3 Fatty Acid 0.29 g
% Daily Value*: Vitamin A 10%; Vitamin C 10%; Calcium 6%; Iron 10 %; Vitamin D 6%