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Loading... Fresh Fruit Avocado Parfait with Walnuts
These Greek yogurt parfaits are filled with strawberries, blueberries, and of course delicious California Avocados. These…
California Avocado Tzatziki
Total Time: 10 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Calories
65
Total Fat
3.4g
Saturated Fat
0.7g
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Cholesterol
3mg
Sodium
100mg
Total Carbs
6g
Dietary Fiber
0.8g
Total Sugars
0g
Protein
3.25g
Potassium
0mg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Serves: 8
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Ingredients
1 1/2 cups plain yoghurt 1/2 English cucumber, seeded and diced 2 Tbsp. finely chopped fresh dill 1 ripe, Fresh California Avocado, seeded, peeled and cut into 1/4-inch cubes 1 tsp. finely chopped garlic Salt, to tasteInstructions
- In a small bowl, combine all ingredients. Refrigerate to allow flavors to blend.
- Garnish with avocado and dill, if desired.
- Serve with vegetable dippers or toasted pita bread triangles.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Did You Know?
California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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