HomeRecipesMeals & Dishes7 Ingredients or LessGrilled Flatbread Sandwich with Chicken, California Avocado & Fresh Peaches

Grilled Flatbread Sandwich with Chicken, California Avocado & Fresh Peaches

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Total Time: 15 min

Cook Time:

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 550
Total Fat 25g
Saturated Fat 6g
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 12g
Cholesterol 55mg
Sodium 1090mg
Total Carbs 59g
Dietary Fiber 9g
Total Sugars 18g
Protein 25g
Potassium 740mg

Vitamin A 728 IU; Vitamin C 29 mg; Calcium 192 mg; Iron 3.6 mg; Vitamin D 0 IU; Folate 194 mcg; Omega 3 Fatty Acid 0.2 g

% Daily Value*: Vitamin A 15%; Vitamin C 50%; Calcium 20%; Iron 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

If you love sweet and savory flavors, you’ll love this grilled flatbread sandwich layered with Fresh California Avocado, deli meat chicken and fresh peaches. It’s summer on a sandwich. And you can feel good about eating this sweet treat because it is loaded with nutrition including an excellent source of protein and vitamin C at 50% Daily Value (DV), along with potassium, calcium, iron, dietary fiber, and vitamins C, B6, B5 and K.

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Serves: 1

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1 (7-in.) flatbread, cut in half 1 tsp. peach preserves 1 slice pepper jack cheese 1 Tbsp. seeded, chopped jalapeño 2 slices deli chicken breast 1/2 ripe, Fresh California Avocado, peeled, seeded and sliced 1 peach, peeled and thinly sliced
  1. Slice the flatbread in half. On one half of the flatbread, spread the peach preserves.
  2. On the other side of the flatbread, layer the pepper jack cheese, jalapeño, chicken breast, avocado slices, and half of peach slices.
  3. Place the two halves together.
  4. Place a skillet over medium high heat. Heat the sandwich on each side until lightly browned and the cheese is melted – about 4 minutes total.
  5. Serve with the remaining peach slices.

Note: Can also be made in a Panini maker

Serving Suggestion: Serve with a crisp romaine salad.

Beverage Pairing: Peach Iced Tea.

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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.

Recipe Tags: | View More Tags
Recipe Categories: 7 Ingredients or Less Poultry Registered Dietitian Recipes Sandwiches, Burgers & Wraps
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As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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