RECIPES

Happy Face California Avocado Chicken Caesar Salad

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Total Time:

10min

Prep Time:

10min

Nutritional Highlights (per serving)

See Full

320
Calories
24 g
Total Fat
4 g
Dietary Fiber
12 g
Protein
16 g
Total Carbs
 Happy Face California Avocado Chicken Caesar Salad

Salad time is fun time with this easy Happy Face Caesar Salad recipe. Be creative with three simple ingredients: a Caesar Salad kit, chicken strips and Fresh California Avocado.

Ingredients

Serves: 4
  (9-oz.) package Caesar salad kit
oz.  cooked chicken strips
  ripe, Fresh California Avocado, seeded, peeled and sliced into 8 slices

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Toss lettuce and dressing from the kit together, reserving about 1 teaspoon of the dressing. Set croutons, cheese and any other salad kit ingredients aside (if included).
  2. Arrange dressed lettuce in a round face shape on 4 small salad plates.
  3. Use 3 croutons for each salad to create “eyes” and “noses”.
  4. Arrange 2 slices of avocado end to end on each salad to create a big “smile”. Drizzle a stripe of the reserved dressing on the avocado slices to accent the smile.
  5. Arrange chicken strips and any remaining ingredients from the salad kit along the top and sides of the lettuce to create a hairstyle for the salad happy face.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

NUTRITION INFORMATION
PER SERVING
Calories 320
Total Fat 24 g
Trans Fat 0 g
Saturated Fat 4.5 g
Unsaturated Fat 4 g
Polyunsaturated Fat 1 mg
Dietary Fiber 4 g
Protein 12 g
Total Carbs 16 g
Cholesterol 25 mg
Sodium 540 mg
Potassium 220 mg
Total Sugar 1 g

Vitamin A 64 (IU); Vitamin C 4 mg; Calcium 22 mg; Iron 1 mg; Vitamin D 0 (IU); Folate 38 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 2%; Vitamin C 6%; Calcium 2%; Iron 6%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

CAC Admin

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