This mango, spinach and avocado smoothie is a creamy, nutritious and delicious smoothie that can be used as a meal replacement. This balanced smoothie contains all three macronutrients (carbs, fat, and protein) and can be used to help reduce visceral fat, lose weight, and fight insulin resistance (Prediabetes). As a breakfast meal, you receive an excellent source of vitamin C with 50% DV of your needs, 29% DV dietary fiber and 24% DV protein.
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California Avocado Loaded Sweet Potatoes
A fun, vegan twist on a loaded potato dish, lightened up and loaded with flavor and…