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Loading...Make these tasty nachos with Fresh California Avocados at your next barbecue – they’re super easy to make on the grill. Good source of Vitamin A, C and Calcium.
Red, White, Blue and Green Grilled Nachos
Total Time:
5min
Cook Time:
5min
Nutritional Highlights (per serving)
290
Calories
17
g
Total Fat
2
g
Dietary Fiber
20
g
Protein
15
g
Total Carbs
Ingredients
Serves: 4| 2 | (12-in. long) sheets aluminum foil | |
| 24 | blue corn tortilla chips | |
| 1 | cup | diced, boneless cooked chicken or turkey |
| 1 | cup | shredded reduced-fat Monterey Jack cheese, or other mild white cheese |
| 1 | jalapeño chile, stemmed and sliced in thin rounds | |
| 1 | small, red tomato, seeded and diced | |
| 1 | ripe, Fresh California Avocados, peeled, seeded and diced | |
| As needed | Chile and lime seasoning, optional to taste |
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
Instructions
- Layer the two sheets of foil on top of each other and fold about 2” up on all four sides to form a rectangular bowl shape. Crimp corners.
- Spread tortilla chips on foil bowl; top with chicken, cheese and chiles.
- Place foil bowl with chips, chicken, cheese and chiles on a hot barbecue grill over indirect heat. (The top shelf of a two-shelf grill works well, or you can place in an area of the grill that is not directly over the gas flame or coals.) Cover grill and heat for about 2 to 5 minutes, or until cheese is melted. Carefully remove from grill and place on a heat-safe dish.
- Top chips with the diced tomato and avocado. Sprinkle with seasoning if desired and serve immediately.
Serving Suggestion: If desired, top with diced red onion and sprinkle with cilantro. Serve with fresh lime wedges. Also delicious with a bowl of fresh guacamole for double the avocado enjoyment!
Beverage Pairings: Perfect with fresh-squeezed lemonade.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
NUTRITION INFORMATION
PER SERVING
Calories 290
Total Fat 17 g
Trans Fat 0 g
Saturated Fat 6 g
Unsaturated Fat 7 g
Polyunsaturated Fat 3 mg
Dietary Fiber 2 g
Protein 20 g
Total Carbs 15 g
Cholesterol 45 mg
Sodium 250 mg
Potassium 390 mg
Total Sugar 1 g
Vitamin A 461 (IU); Vitamin C 13 mg; Calcium 234 mg; Iron 1.6 mg; Vitamin D 6.3 (IU); Folate 50 mcg; Omega 3 Fatty Acid 0.17 g
% Daily Value*: Vitamin A 10%; Vitamin C 20%; Calcium 25%; Iron 8%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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