Strawberry, Watermelon, Avocado and Mint Smoothie

Watermelon, strawberries and California Avocados, what a great combination that deliver a delicious and nutritious avocado strawberry smoothie to be enjoyed as a refreshing drink or meal replacements. This balanced avocado smoothie contains all three macronutrients (carbs, fat, and protein) and can be used to help reduce visceral fat, lose weight, and fight insulin resistance (Prediabetes). Avocados and some  fruits and vegetables are sources of fiber and the protein added to these smoothies, can help with hunger control and weight management. An excellent source of dietary fiber (25% DV), protein (22% DV) and vitamin C (60% DV).