California Avocados and frozen fruit or veggies make delicious, creamy smoothies in an instant. This berry smoothie provides a good source of protein, iron and potassium (10% DV) along with 15% DV vitamins A and D.

Spicy Avocado Zoodles with Avocado Garlic Sauce
You can still love your traditional pasta noodles, but it’s nice to have a lighter, less…
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