HomeRecipesDiet10g Carbs or LessRoasted Hatch Chile Avocado Dressing and Dip

Roasted Hatch Chile Avocado Dressing and Dip

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Roasted Hatch Chile Avocado Dressing & Dip

Total Time: 10 min

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 260
Total Fat 27g
Saturated Fat 4g
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 19g
Cholesterol 0mg
Sodium 75mg
Total Carbs 7g
Dietary Fiber 4g
Total Sugars 1g
Protein 1g
Potassium 342mg

Vitamin A 5 mcg; Vitamin C 10 mg; Calcium 12 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 53 mcg; Omega 3 Fatty Acid 0.07 g

% Daily Value*: Vitamin A 0%; Vitamin C 10%; Calcium 0%; Iron 6 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted Hatch Chile and California Avocado are a terrific flavor combination. Here they are blended with other fresh ingredients to create an unforgettable salad dressing or dip.

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Serves: 4

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1 ripe, Fresh California Avocado, seeded, peeled and chopped 1 Hatch chile, roasted, seeded and chopped 1/3 cup extra virgin olive oil 3 Tbsp. fresh lemon juice 1 clove garlic, minced or crushed 1 Tbsp. minced cilantro (or to taste) 1/8 tsp. sea salt, or to taste
  1. Combine all ingredients in a blender or processor and blend until smooth.

Serving Suggestions: Serve as a salad dressing as shown or as a dip for crisp veggies.

Beverage Pairing: Pair with a light, sweet wine like Moscato.

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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.

Recipe Tags: | View More Tags
Recipe Categories: 10g Carbs or Less 7 Ingredients or Less Gluten Free Guacamole & Dips Have A Plant® Low Sodium Paleo Friendly Quick & Easy Salads & Dressings Vegan Vegetarian
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As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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