Total Time: 15 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Vitamin A 4 mcg; Vitamin C 8 mg; Calcium 7 mg; Iron 1 mg; Vitamin D 0 mcg; Folate 44 mcg; Omega 3 Fatty Acid 0.06 g
% Daily Value*: Vitamin A 0%; Vitamin C 8%; Calcium 0%; Iron 6 %; Vitamin D 0%
A decadent, creamy, frozen dessert that’s actually healthy! California Avocados are blended with coconut milk and agave, blueberries are added in, the pops are frozen and drizzled with dark chocolate sauce.
Serves: 10
Variations: Try with any fresh berry or chunks of fruit
Serving Suggestion: If you don’t have popsicle molds, use a paper, plastic or glass cup as a mold, or upcycle and use a cleaned yogurt container; pour mixture into cups, freeze partially. Add popsicle sticks once partially frozen; continue freezing until solid. Enjoy!
Beverage Pairing: lemonade or iced tea
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
California Avocados can be used as a substitute for butter. Learn about avocados and dietary guidelines for Americans.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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