Avocado Frozen Custard

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Total Time: 20 min

Cook Time:

Nutrition Facts

Nutrition information
per serving

Calories 280
Total Fat 21g
Saturated Fat 9g
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 9g
Cholesterol 45mg
Sodium 35mg
Total Carbs 21g
Dietary Fiber 4g
Total Sugars 15g
Protein 3g
Potassium 380mg

Vitamin A 600 IU; Vitamin C 6 mg; Calcium 79 mg; Iron 0.4 mg; Vitamin D 31 IU; Folate 55 mcg; Omega 3 Fatty Acid 0.27 g

% Daily Value*: Total Fat 32%; Vitamin A 10%; Vitamin C 10%; Calcium 8%; Iron 2%

 

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Start cooking

Serves: 8

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2 ripe, Fresh California Avocados, seeded, peeled and diced 1 Tbsp. freshly squeezed lemon juice 1 Tbsp. lime juice 1 1/2 cups whole milk 1/2 cup sugar 1 cup Heavy Cream
  1. In a blender, add the avocado, lemon juice, lime juice, milk and sugar and blend until smooth. Pour mixture into a medium bowl and stir in the heavy cream. Taste the mixture and add more lime juice as needed to suit your liking.
  2. Refrigerate the custard base until cold and transfer to an ice cream machine and churn according to the manufacturer’s instructions.
  3. Serve immediately or place in the freezer until the desired firmer texture is reached.

Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Copyright © 2013, Gabe Garcia

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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