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Total Time: 5 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
(Nutrition information is without optional ingredients)
Vitamin A 112 IU; Vitamin C 8 mg; Calcium 9 mg; Iron 0 mg; Vitamin D 0 IU; Folate 62 mcg
% Daily Value*: Vitamin A 2%; Vitamin C 15%; Calcium 0%; Iron 2%; Vitamin D 0%
Creamy California Avocado stuffed with crunchy pickled vegetables makes a zesty salad or side dish that’s ready in a flash. What a great vegan/vegetarian treat with zero cholesterol, an excellent source of dietary fiber and vitamin K (20% DV) along with a good source of vitamin C (15% DV) and potassium (11% DV). If you like this, try one of the other four recipes shown in the photo.
Serves: 1
Serving Suggestion: Other pickled or fermented foods such as jarred roasted red peppers, artichoke hearts, kimchi and sauerkraut also make great fillings for California Avocado halves.
Beverage Pairing: Shiraz.
*or 1 small ripe, Fresh California Avocado, halved and seeded.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
California Avocados fit into many popular diet plans. Learn more about avocado nutrition facts.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
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