Loading...Smoky trout and creamy avocado butter combine perfectly for a delicious breakfast.
California Avocado Butter and Smoked Trout Toast
Total Time:
40min
Cook Time:
30min
Prep Time:
10min
Nutritional Highlights (per serving)
480
Calories
31
g
Total Fat
40
g
Total Carbs
13
g
Protein
40
mg
Cholesterol
Ingredients
Serves:
1
| 3 | tsp. | shallots, very thinly sliced |
| 1/2 | ripe, Fresh California Avocados, seeded and peeled | |
| 1/4 | Tbsp. | unsalted butter, room temperature |
| 1/2 | Tbsp. | lemon juice, divided |
| 1/8 | tsp. | salt, divided |
| 1/4 | (3.9-oz.) tin oil packed smoked trout, drained | |
| 1 | slice 3/4"-thick rye bread | |
| 1/2 | Tbsp. | butter, melted |
| 3 | tsp. | Italian parsley |
| 1/4 | Tbsp. | fried capers (see make-ahead recipe, below) |
| 1 | Tbsp. | lemon zest |
| Fried Capers | ||
| 1/4 | Tbsp. | capers in brine |
| As needed | Canola oil |
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
Instructions
- Place sliced shallots onto a paper towel to drain, and set aside.
- Make California Avocado Butter by thoroughly mashing avocado, butter, 1/4 tablespoon lemon juice and 1/8 tsp. salt and blending until smooth.
- Drain liquid from trout and set aside.
- Brush bread with melted butter and lightly toast each side
- Spread avocado butter mixture onto toast.
- Place trout on top of avocado; layer shallots and parsley on top. Finish with fried capers and remaining lemon juice. Garnish with lemon zest.
Fried Capers Instructions
- Place capers onto a paper towel and set aside to dry out for 30 minutes.
- Once they have dried, heat pot on stove with 1-inch of frying oil.
- When hot, add capers and fry until no bubbles appear around the capers. Remove and place on a new plate lined with paper towels.
NUTRITION INFORMATION
PER SERVING
Calories 480
Total Fat 31 g
Trans Fat 0 g
Saturated Fat 8 g
Monounsaturated Fat 16 g
Polyunsaturated Fat 5 g
Total Carbs 40 g
Dietary Fiber 10 g
Total Sugar 4 g
Protein 13 g
Cholesterol 40 mg
Sodium 770 mg
Potassium 560 mg
Vitamin A 705 IU; Vitamin C 23 mg; Calcium 86 mg; Iron 2.8 mg; Vitamin D 6 IU; Folate 138 mcg; Omega 3 Fatty Acid 0.8 g
% Daily Value*: Vitamin A 15%; Vitamin C 40%; Calcium 8%; Iron 15%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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