California Avocado Chicken Salad Sandwich

Total Time: 30 min

Cook Time:

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 450
Total Fat 26g
Saturated Fat 9g
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
Cholesterol 85mg
Sodium 610mg
Total Carbs 36g
Dietary Fiber 5g
Total Sugars 10g
Protein 18g
Potassium 450mg

Vitamin A 526 IU; Vitamin C 5 mg; Calcium 33 mg; Iron 2 mg; Vitamin D 0.5 IU; Folate 90 mcg; Omega 3 Fatty Acid 0.7 g

% Daily Value*: Vitamin A 10%; Vitamin C 8%; Calcium 4%; Iron 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

California Avocado Chicken Salad served on a buttery croissant. 

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Serves: 4

2 boneless, skinless chicken breasts, cooked and cut into ¼” cubes 2 green onions, sliced 1/8” thick 1 large Red Delicious apple, finely diced 1/2 cup light mayonnaise 1 ripe, Fresh California Avocado, peeled, seeded and cut into large dice (3/4”) 4 croissant rolls, split As needed Salt and pepper to taste
  1. Boil chicken, let cool and cut into ¼ cubes.
  2. In a large bowl, mix chicken, green onions and apples. Add mayonnaise, salt and pepper.
  3. Spread a layer of chicken salad on the bottom halves of the croissants. Top with avocado and then the remaining chicken salad and top halves of the croissants.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

Many California Avocado salad recipes suggest adding cooked chicken or turkey as a main-meal variation. In all recipes, California Avocados are a heart-healthy choice.

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados


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