HomeRecipesMeals & Dishes7 Ingredients or LessCalifornia Avocado Club Sandwich

California Avocado Club Sandwich

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Total Time: 10 min

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 450
Total Fat 25g
Saturated Fat 5g
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 9g
Cholesterol 45mg
Sodium 1020mg
Total Carbs 31g
Dietary Fiber 4g
Total Sugars 3g
Protein 26g
Potassium 590mg

Vitamin A 863 IU; Vitamin C 10 mg; Calcium 41 mg; Iron 3 mg; Vitamin D 8 IU; Folate 110 mcg; Omega 3 Fatty Acid 0.9 g

% Daily Value*: Vitamin A 15%; Vitamin C 15%; Calcium 4%; Iron 15 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Only an authentic California Avocado can make an authentic California Club. One of America’s favorite sandwiches gets dressed up with the addition of delicious, creamy California Avocado slices.  It’s packed with nutrients including 51% Daily Value (DV) of Protein, 50% DV Vitamin K, 30% DV Folate, 15% DV Dietary Fiber and 15% DV of Potassium, Iron, Vitamins A and C.

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Serves: 4

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8 slices tomato 8 slices sourdough bread, toasted 1/4 cup mayonnaise 4 large romaine lettuce leaves, shredded 1/2 lb. (8 slices) deli turkey 8 slices bacon 1 ripe, Fresh California Avocado, sliced into 16 thin slices
  1. Sprinkle tomato slices with salt. Spread mayonnaise on each slice of toast.
  2. On four of the slices, layer two slices of tomato, shredded lettuce, four slices of turkey, two pieces of bacon, and four slices of avocado.
  3. Top with the second piece of bread and cut in half.

Serving Suggestion: Serve with the summer’s best cherry tomatoes on the side.

Beverage Pairing: Iced tea

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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.

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Recipe Categories: 7 Ingredients or Less Pork Poultry Quick & Easy Sandwiches, Burgers & Wraps
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As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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