Asian Avocado Coleslaw

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Nutrition Facts

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Nutrition information
per serving

Calories 140

Total Fat 8g

Saturated Fat 1g

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 4g

Cholesterol 0mg

Sodium 180mg

Total Carbs 16g

Dietary Fiber 5g

Total Sugars 9g

Protein 2g

Potassium 350mg

Vitamin A 64 (IU); Vitamin C 33 mg; Calcium 36 mg; Iron 1 mg; Vitamin D 0 (IU); Folate 39 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 2%; Vitamin C 50%; Calcium 4%; Iron 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fresh California Avocado and other fruit combine with an Asian-style coleslaw for a delicious mix of crunchy and creamy, sweet and tangy.

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Serves: 8

Ingredients
Instructions

1/3 cup rice wine vinegar 2 Tbsp. honey or agave nectar 1/2 tsp. dry mustard 1/4 tsp. orange zest 1/2 tsp. salt 1 Tbsp. toasted sesame oil 1 (1-lb.) bag coleslaw mix 1/2 small red onion, very thinly sliced 1/4 cup chopped cilantro leaves, optional 2 ripe, Fresh California Avocados* 1/2 cup diced apple, pineapple or other fruit

In a large bowl make the dressing by whisking together the vinegar, honey, mustard, orange zest and salt until the seasonings are dissolved. Whisk in. sesame oil.
Add coleslaw mix, onion and cilantro (if desired) to the dressing. Toss well to combine. Refrigerate to let the flavors blend (may be refrigerated for up to 24 hours.)
Just before serving, peel, seed and dice the avocado. Add the avocado and apple (or pineapple) to the coleslaw. Use a slotted spoon to serve.

Serving Suggestions: Stir in coarsely chopped peanuts or cashews for a nutty variation.

Beverage Pairings: Try with tropical iced tea.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.