California Avocado Kimchi Toast

HomeRecipesMeals & DishesAvocado ToastCalifornia Avocado Kimchi Toast

Total Time: 25 min

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Prep Time: 25 min

Nutrition Facts

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Nutrition information
per serving

Calories 610

Total Fat 41g

Saturated Fat 6g

Trans Fat 0g

Polyunsaturated Fat 5g

Monounsaturated Fat 24g

Cholesterol 175mg

Sodium 1410mg

Total Carbs 49g

Dietary Fiber 16g

Total Sugars 3g

Protein 17g

Potassium 1286mg

Vitamin A 172 mcg; Vitamin C 21 mg; Calcium 71 mg; Iron 4 mg; Vitamin D 2 mcg; Folate 321 mcg; Omega 3 Fatty Acid 0.47 g.

% Daily Value*: Vitamin A 20%; Vitamin C 25%; Calcium 6%; Iron 20%; Vitamin D 10%.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This California Avocado Kimchi Toast is loaded with flavor and nutrition. With healthy fats from the California avocado and overall an excellent source of dietary fiber (57% DV), protein (34% DV), vitamin C, iron, and potassium (25% DV), and a good source of vitamin D.

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Serves: 2

Ingredients
Instructions

2 ripe, Fresh California Avocados, seeded and peeled 1 Tbsp. rice wine vinegar 1/2 tsp. sea salt 1/2 tsp. soy sauce 1/2 cup kimchi 2 large California local eggs, cooked over easy 2 Tbsp. thinly sliced scallions 1 tsp. sesame seeds Large flake salt, for finishing

In the bowl of a food processor, puree avocados until smooth. Add rice vinegar, salt and soy sauce and pulse to combine. Remove from bowl and top toasted sourdough with approximately 1/2 cup avocado puree per slice. Top with kimchi and an over easy egg. Finish with salt, sesame seeds and scallions.
Store any remaining mousse in a reusable container with all air bubbles removed, and top with a paper towel soaked in lemon juice. Mousse will keep up to two days.

Beverage Pairing: Coffee or tea.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.