This California Avocado Kimchi Toast is loaded with flavor and nutrition. With healthy fats from the California avocado and overall an excellent source of dietary fiber (57% DV), protein (34% DV), vitamin C, iron, and potassium (25% DV), and a good source of vitamin D.
California Avocado Kimchi Toast
Nutritional Highlights (per serving)
|2||ripe, Fresh California Avocados, seeded and peeled|
|1||Tbsp.||rice wine vinegar|
|2||large California local eggs, cooked over easy|
|2||Tbsp.||thinly sliced scallions|
|Large flake salt, for finishing|
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
- In the bowl of a food processor, puree avocados until smooth. Add rice vinegar, salt and soy sauce and pulse to combine. Remove from bowl and top toasted sourdough with approximately 1/2 cup avocado puree per slice. Top with kimchi and an over easy egg. Finish with salt, sesame seeds and scallions.
- Store any remaining mousse in a reusable container with all air bubbles removed, and top with a paper towel soaked in lemon juice. Mousse will keep up to two days.
Beverage Pairing: Coffee or tea.
Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Vitamin A 172 mcg; Vitamin C 21 mg; Calcium 71 mg; Iron 4 mg; Vitamin D 2 mcg; Folate 321 mcg; Omega 3 Fatty Acid 0.47 g.
% Daily Value*: Vitamin A 20%; Vitamin C 25%; Calcium 6%; Iron 20%; Vitamin D 10%.