California Avocado Kimchi Toast

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Total Time: 25 min

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 610
Total Fat 41g
Saturated Fat 6g
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 24g
Cholesterol 175mg
Sodium 1410mg
Total Carbs 49g
Dietary Fiber 16g
Total Sugars 3g
Protein 17g
Potassium 1286mg

Vitamin A 172 mcg; Vitamin C 21 mg; Calcium 71 mg; Iron 4 mg; Vitamin D 2 mcg; Folate 321 mcg; Omega 3 Fatty Acid 0.47 g.


% Daily Value*: Vitamin A 20%; Vitamin C 25%; Calcium 6%; Iron 20%; Vitamin D 10%.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This California Avocado Kimchi Toast is loaded with flavor and nutrition. With healthy fats from the California avocado and overall an excellent source of dietary fiber (57% DV), protein (34% DV), vitamin C, iron, and potassium (25% DV), and a good source of vitamin D.

Start cooking

Serves: 2

2 ripe, Fresh California Avocados, seeded and peeled 1 Tbsp. rice wine vinegar 1/2 tsp. sea salt 1/2 tsp. soy sauce 1/2 cup kimchi 2 large California local eggs, cooked over easy 2 Tbsp. thinly sliced scallions 1 tsp. sesame seeds Large flake salt, for finishing
  1. In the bowl of a food processor, puree avocados until smooth. Add rice vinegar, salt and soy sauce and pulse to combine. Remove from bowl and top toasted sourdough with approximately 1/2 cup avocado puree per slice. Top with kimchi and an over easy egg. Finish with salt, sesame seeds and scallions.
  2. Store any remaining mousse in a reusable container with all air bubbles removed, and top with a paper towel soaked in lemon juice. Mousse will keep up to two days.

Beverage Pairing: Coffee or tea.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

There are many more breakfast recipes featuring California Avocados on this site. You also can find avocado tips, tricks and usage ideas.

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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