California Avocado Toast and Tomato

HomeRecipesMeals & Dishes7 Ingredients or LessCalifornia Avocado Toast and Tomato

Total Time: 5 min

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Prep Time: 5 min

Nutrition Facts

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Nutrition information
per serving

Calories 270

Total Fat 19g

Saturated Fat 2.5g

Trans Fat 0g

Polyunsaturated Fat 2.5g

Monounsaturated Fat 11g

Cholesterol 0mg

Sodium 400mg

Total Carbs 24g

Dietary Fiber 9g

Total Sugars 4g

Protein 6g

Potassium 784mg

Vitamin A 34 mcg; Vitamin C 18 mg; Calcium 49 mg; Iron 2 mg; Vitamin D 0 mcg; Folate 130 mcg; Omega 3 Fatty Acid 0.2 g

% Daily Value*: Vitamin A 4%; Vitamin C 20%; Calcium 4%; Iron 10 %; Vitamin D 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Mashed or sliced California Avocados on toast are easy and delicious for breakfast or for a snack and can be added to in many ways for a craveable taste sensation. For this favorite, we pair avocado with tomato for a simple and tasty treat!

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Serves:

Ingredients
Instructions

1 slice bread (crusty artisan breads wheat, multigrain) 1/2 ripe, Fresh California Avocado, peeled, seeded and sliced 1 slice heirloom or beefsteak tomato 1/8 tsp. fresh cracked pepper, or to taste 1/8 tsp. sea salt, or to taste

Toast 1 slice bread.
Top with 1 slice heirloom or beefsteak tomato.
Top with sliced avocado, sprinkle with salt and pepper if desired.

Serving Suggestion: Try with artisan breads, wheat, multigrain, our sourdough bread and swap the beefsteak tomato for an heirloom tomato or fried green tomato.

Beverage Pairing: Hot coffee, hot tea or orange juice.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.