California’s Best Guacamole

HomeRecipesDietDairy FreeCalifornia’s Best Guacamole

Total Time: 20 min

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Cook Time: 10 min

Prep Time: 10 min

Nutrition Facts

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Nutrition information
per serving

Calories 160

Total Fat 11g

Saturated Fat 1.5g

Trans Fat 0g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 8g

Cholesterol 0mg

Sodium 40mg

Total Carbs 11g

Dietary Fiber 3g

Total Sugars 2g

Protein 3g

Potassium 460mg

Vitamin A 236 (IU); Vitamin C 50 mg; Calcium 12 mg; Iron 1.5 mg; Vitamin D 0 (IU); Folate 76 mcg; Omega 3 Fatty Acid 0.095 g

% Daily Value*: Vitamin A 4%; Vitamin C 80%; Calcium 0%; Iron 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A recipe contest winner, this is a classic guacamole with a little heat from roasted Anaheim chile.

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Serves: 8

Ingredients
Instructions

1 Anaheim chile 1 heirloom tomato, diced small 1 clove garlic, minced 1 sweet onion, diced small 4 ripe, Fresh California Avocados, seeded and peeled 1 lime, juice only Salt and pepper, to taste

Roast chile on the stove top until the outside chars and blackens. Let it cool and then wipe off the charred layer with a towel. Cut the stem off of the chile and slit it open. Using a knife, scrape off the seeds and discard them. Dice the roasted chile and place in a medium bowl.
Add remaining ingredients and mash together. Recipe creator Kate uses a bent fork to make it easy.

Serving Suggestions: Recipe creator Kate says, “Serve with everything!”

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.