Cinco de Mayo Guacamole with a Southwestern Kick

HomeRecipesDietDairy FreeCinco de Mayo Guacamole with a Southwestern Kick

Nutrition Facts

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Nutrition information
per serving

Calories 170

Total Fat 14g

Saturated Fat 2g

Trans Fat 0g

Polyunsaturated Fat 2g

Monounsaturated Fat 9g

Cholesterol 0mg

Sodium 300mg

Total Carbs 14g

Dietary Fiber 7g

Total Sugars 2g

Protein 3g

Potassium 545mg

Vitamin A 308 IU; Vitamin C 22 mg; Calcium 21 mg; Iron 1 mg; Vitamin D 0 IU; Folate 96 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 6%; Vitamin C 35%; Calcium 2%; Iron 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roasted corn, garlic, jalapeño and cumin bring the flavor of the Southwest to this delicious guacamole.

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Serves: 8

Ingredients
Instructions

4 ripe Fresh California Avocados 1 cup roasted corn kernels 4 garlic cloves, finely chopped 2 jalapeño peppers, finely chopped, or to taste 1 tsp. ground cumin, or to taste 1 tsp. salt 1 medium lime, juiced

Coarsely mash (do not puree) Fresh California Avocados.
Fold in remaining ingredients, squeeze lime juice into the mixture and serve.

Serving Suggestions:
Serve with blue corn chips or deep-fried flour tortilla chips.

Beverage Pairings:
Try with a selection of chilled fruit juices or beer.

Guacamole is best made as close to serving as possible. For short-term storage, seal in an airtight container with a piece of plastic wrap directly against the surface of the guacamole.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.