(5)
Loading...Sweet, tart, spicy and savory, this sassy salsa is perfect for holiday entertaining, and can be enjoyed year-round using fresh or frozen cranberries. Good source of Vitamin C.
Cranberry Avocado Salsa
Total Time:
5min
Cook Time:
5min
Nutritional Highlights (per serving)
150
Calories
11
g
Total Fat
14
g
Total Carbs
3
g
Protein
130
mg
Sodium
Ingredients
Serves:
4
| 2 | ripe Fresh California Avocados, peeled and seeded | |
| 1/2 | cup | fresh cranberries, halved |
| 2 | tsp. | minced jalapeño, optional |
| 1 | Tbsp. | fresh lime juice |
| 1 | Tbsp. | agave nectar |
| 2 | Tbsp. | snipped fresh chives |
| 1/4 | tsp. | coarse salt |
| 1/2 | tsp. | freshly cracked black pepper |
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
Instructions
- Dice avocado and place in a medium bowl.
- Add the halved cranberries, minced jalapeño, lime juice, agave nectar, chives, salt and pepper. Stir to combine. Taste and adjust salt and pepper if needed.
- Place avocado cranberry topping over the roasted turkey cutlets and serve immediately.
Tip: If using frozen cranberries, you do not need to defrost before using. Cranberries can be easily chopped by using the “pulse” setting on a food processor.
Serving Suggestion: A natural for topping turkey and other poultry dishes, and it is also delicious on chips or multigrain crackers.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
NUTRITION INFORMATION
PER SERVING
Calories 150
Total Fat 11 g
Trans Fat 0 g
Saturated Fat 1.5 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 1.5 g
Total Carbs 14 g
Dietary Fiber 3 g
Total Sugar 5 g
Protein 3 g
Cholesterol 0 mg
Sodium 130 mg
Potassium 380 mg
Vitamin A 95 (IU); Vitamin C 12 mg; Calcium 3 mg; Iron 0.9 mg; Vitamin D 0 (IU); Folate 10 mcg; Omega 3 Fatty Acid 1.26 g
% Daily Value*: Vitamin A 0%; Vitamin C 20%; Calcium 0%; Iron 6%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Comments