California Avocados are the key to this fun, creamy gelatin. And, although it is a fun dish, it provides serious nutrition starting with zero cholesterol and a good source of dietary fiber, potassium, folate and vitamins C and K.

Total Time: 10 min
Prep Time: |
Prep Time:
Nutrition Facts
Nutrition information
per serving
Vitamin A 95 IU; Vitamin C 10 mg; Calcium 17 mg; Iron 0 mg; Vitamin D 0 IU; Folate 44 mcg; Omega 3 Fatty Acid 0 g
% Daily Value*: Vitamin A 2%; Vitamin C 15%; Calcium 2%; Iron 2%
California Avocados are the key to this fun, creamy gelatin. And, although it is a fun dish, it provides serious nutrition starting with zero cholesterol and a good source of dietary fiber, potassium, folate and vitamins C and K.
Serves: 8
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
There are lots of quick and easy recipes on this site. Some have more than 7 ingredients, but most can be prepared in 15 minutes or less. Even with simple recipes it helps to know how to store avocados before you use them and if you have any left over.
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
Comments