RECIPES

French Guacamole

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Total Time:

10min

Prep Time:

10min

Nutritional Highlights (per serving)

See Full

160
Calories
13 g
Total Fat
6 g
Dietary Fiber
2 g
Protein
9 g
Total Carbs
 French Guacamole

Aromatic shallots and tarragon and a little dry vermouth are flavors that shine together with California Avocados in this guacamole. Served with toasted baguettes and it can feel like you're at a café in Paris.

 

Ingredients

Serves: 8
  ripe, Fresh California Avocados*
Tbsp.  fresh lemon juice
Tbsp.  minced shallot
Tbsp.  dry vermouth
Tbsp.  fresh tarragon, chopped, or 1 Tbsp. dried tarragon
1/2  tsp.  sea salt, or to taste

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Gently combine all ingredients and serve immediately.

Serving Suggestions:
Serve with toasted baguette slices. 

Beverage Pairings:
Champagne. 

Guacamole is best made as close to serving as possible. For short-term storage, seal in an airtight container with a piece of plastic wrap directly against the surface of the guacamole.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

NUTRITION INFORMATION
PER SERVING
Calories 160
Total Fat 13 g
Trans Fat 0 g
Saturated Fat 2 g
Unsaturated Fat 8 g
Polyunsaturated Fat 2 mg
Dietary Fiber 6 g
Protein 2 g
Total Carbs 9 g
Cholesterol 0 mg
Sodium 300 mg
Potassium 470 mg
Total Sugar 0 g

Vitamin A 196 IU; Vitamin C 9 mg; Calcium 16 mg; Iron 1 mg; Vitamin D 0 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 4%; Vitamin C 15%; Calcium 2%; Iron 4%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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