RECIPES

Gluten Free Zucado Bread

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Total Time:

1h

Prep Time:

1h

Nutritional Highlights (per serving)

See Full

200
Calories
4.5 g
Total Fat
4 g
Dietary Fiber
4 g
Protein
36 g
Total Carbs
 Gluten Free Zucado Bread

Easy, gluten free zucchini bread that uses creamy Fresh California Avocado to replace the butter. With a good source of Calcium (12% DV), this moist bread is perfect for breakfast, an afternoon snack, or dessert.

Ingredients

Serves: 8
1 1/2  cups  gluten free all-purpose baking flour
tsp.  baking powder
1/2  tsp.  baking soda
1/2  tsp.  salt
tsp.  xanthan gum
tsp.  ground cinnamon
1/2  tsp.  ground nutmeg
  ripe, Fresh California Avocado, peeled, pitted, and mashed
3/4  cup  sugar
  Eggs
1 1/2  tsp.  vanilla extract
1 1/2  cups  zucchini, finely grated

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

Instructions

  1. Preheat oven to 350 degrees. Spray a 9 x 5-inch loaf pan with cooking spray.  Set aside.
  2. Combine first 7 ingredients in a large bowl and stir to combine.
  3. Place mashed avocado and sugar in the bowl of a stand mixer. Beat until almost smooth (there will be a few lumps of avocado). Add eggs one at a time, beating well after each addition. Add vanilla extract and blend to combine.
  4. Pour avocado mixture along with grated zucchini into bowl with dry ingredients.  Gently fold ingredients together until combined.
  5. Pour mixture into prepared loaf pan and bake for 55-60 minutes until a tester comes out clean.
  6. Cool in pan for 15 minutes. Remove from pan and let cool to room temperature.  Slice and serve.

Variations:  You may use 9 oz. of any of your favorite gluten free flour blends.

Serving Suggestion:  This bread is great toasted and served with a little butter.

NUTRITION INFORMATION
PER SERVING
Calories 200
Total Fat 4.5 g
Trans Fat 0 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Polyunsaturated Fat 0.5 mg
Dietary Fiber 4 g
Protein 4 g
Total Carbs 36 g
Cholesterol 45 mg
Sodium 330 mg
Potassium 170 mg
Total Sugar 20 g

Vitamin A 134 (IU); Vitamin C 5 mg; Calcium 123 mg; Iron 1 mg; Vitamin D 9.9 (IU); Folate 26 mcg; Omega 3 Fatty Acid 0.03 g

% Daily Value*: Vitamin A 2%; Vitamin C 8%; Calcium 12%; Iron 8%

 

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

CAC Admin

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