Latin-Style Lettuce Wraps
Loading...Nutritional Highlights (per serving)
160
Calories
10
g
Total Fat
7
g
Total Carbs
14
g
Protein
35
mg
Cholesterol
Ingredients
Serves:
4
| As needed | cooking spray | |
| 1/2 | lb. | very lean ground beef (approx. 4-7% fat) |
| 1 | Tbsp. | ground cumin |
| 1 | cup | fresh tomato or tomatillo salsa |
| 1 | ripe, Fresh California Avocados, peeled, seeded and diced | |
| 8 | large iceberg lettuce leaves | |
| As needed | Hot sauce (i.e. Cholula®), optional |
As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados
Instructions
- Coat large nonstick skillet with cooking spray and place over medium-high heat.
- Crumble ground beef into pan, season with ground cumin.
- Cook meat until browned
- Serve meat with salsa and diced avocado, for wrapping in lettuce leaves.
- Season to taste with hot sauce if desired
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Serving Suggestion: Top with colorful sliced or diced onions.
NUTRITION INFORMATION
PER SERVING
Calories 160
Total Fat 10 g
Trans Fat 1 g
Saturated Fat 3 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 2 g
Total Carbs 7 g
Dietary Fiber 5 g
Total Sugar 2 g
Protein 14 g
Cholesterol 35 mg
Sodium 40 mg
Potassium 0 mg
(Nutrition information does not include hot sauce)
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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