With their healthy monounsaturated fats, avocados fit perfectly into the Mediterranean diet. Here they complement other fresh Mediterranean flavors in this plant-forward omelet. Pair this with coffee and fresh orange juice for an easy and satisfying breakfast or brunch.

California Avocado, Kale & Sorghum Salad
The hearty flavor and texture of kale, a leafy vegetable in the cabbage family, pairs very…