With their healthy monounsaturated fats, avocados fit perfectly into the Mediterranean diet. Here they complement other fresh Mediterranean flavors in this plant-forward omelet. Pair this with coffee and fresh orange juice for an easy and satisfying breakfast or brunch.

Red, White and Blue Salad with Avocado
This patriotic salad has tomatoes, feta cheese, blue potatoes, and avocados. It’s the perfect addition to…