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Steak Frites Plate with Creamy California Avocado Jalapeño Sauce

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Steak Frites Plate with Creamy Avocado Jalapeno Sauce

Total Time: 50 min

Cook Time:

Prep Time:

Nutrition Facts

Nutrition information
per serving

Calories 1600
Total Fat 117g
Saturated Fat 37g
Trans Fat 1g
Polyunsaturated Fat 11g
Monounsaturated Fat 38g
Cholesterol 380mg
Sodium 5330mg
Total Carbs 78g
Dietary Fiber 24g
Total Sugars 7g
Protein 70g
Potassium 1883mg

Vitamin A 315 mcg; Vitamin C 42 mg; Calcium 222 mg; Iron 6 mg; Vitamin D 1 mcg; Folate 367 mcg; Omega 3 Fatty Acid 0.7 g

% Daily Value*: Vitamin A 35%; Vitamin C 45%; Calcium 15%; Iron 35 %; Vitamin D 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Your favorite steak dinner staple with a California twist! Your classic ‘steak frites’ is made with creamy and perfectly crunchy baked California Avocado fries. Swap out the ketchup for a spicy avocado jalapeño sauce made with ripe California Avocados for dipping!

Start cooking

Serves: 2

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Baked Avocado Fries 1 cup panko breadcrumbs 1 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. cayenne pepper 1 tsp. kosher salt 1/4 tsp. cracked black pepper 2 eggs, lightly beaten 1/3 cup all-purpose flour 2 ripe, Fresh California Avocados, seeded, peeled and sliced into thick slices olive oil, for drizzling Creamy California Avocado Jalapeno Sauce 1/2 ripe, Fresh California Avocados, seeded, peeled and cubed 1 jalapeño, sliced 1/4 cup Greek yogurt 1/2 cup sour cream 1 cup cilantro leaves 1 tsp. garlic powder 2 tsp. kosher salt 1 lime, juiced 1/4 cup water Steak Frites Plate with Creamy California Avocado Jalapeno Sauce 2 (8 oz) New York strip steaks, at room temperature 2 tsp. kosher salt 2 tsp. cracked black pepper 1 Tbsp. vegetable oil 2 sprigs fresh rosemary (or thyme) 2 Tbsp. unsalted butter Baked Avocado Fries (see make-ahead recipe above) Creamy California Avocado Jalapeno Sauce (see make-ahead recipe above)

Baked Avocado Fries

  1. Preheat the oven to 400 F. Line a baking sheet with parchment paper and set aside.
  2. In a medium bowl, mix together breadcrumbs, garlic powder, onion powder, cayenne pepper, kosher salt and cracked black pepper. Set aside.
  3. Crack eggs into a medium bowl and lightly whisk. Add flour to a third separate bowl.
  4. Dredge one avocado slice into flour, and then into the eggs, finally dipping into the panko crumb mixture until the avocado slices are well coated and place on baking sheet. Lightly press the panko onto the slices if needed.
  5. Repeat with remaining avocado slices, arranging evenly onto prepared sheet pan without the avocado slices touching each other, to ensure even browning.
  6. Drizzle slices with olive oil evenly and bake for 10 minutes, flipping the avocados halfway, and continue to cook for another 10 minutes or until golden and crispy.

Creamy California Avocado Jalapeño Sauce

  1. In a food processor or blender, blend together avocado, jalapeño, Greek yogurt, sour cream, cilantro leaves, garlic powder, onion powder, kosher salt and lime juice. Slowly stream in the water to thin the sauce out a bit. Transfer to an airtight container and refrigerate until served with fries.

Steak Frites Plate with Creamy California Avocado Jalapeño Sauce

  1. Season steaks with kosher salt and cracked black pepper.
  2. Heat a medium cast-iron pan with vegetable oil on medium high heat. Sear each steak side for 3-4 minutes for a medium-rare center. Turn heat to low and add in fresh rosemary and the butter to the pan. Allow the butter to melt and baste the steaks for 1-2 minutes in the infused herb butter.
  3. Remove steaks from the pan onto a cutting board; tent with aluminum foil for 3-4 minutes. Slice each steak against the grain of the meat into thick slices.
  4. Serve with Baked Avocado Fries and Creamy California Avocado Jalapeño Sauce.

Variations: Feel free to limit the amount of jalapeño if sensitive to spice.

Serving Suggestion: Serve over a bed of spinach or spring mix for a hearty warm salad.

Beverage Pairing: Serve with crisp red wine.

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*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

There is an “official” serving size for avocados. Of course avocado sizes and usage ideas vary. One delicious idea is to grill a California Avocado half or enjoy in one of these BBQ/ grilling recipes.

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Recipe Categories: Beef Blogger Recipes Entrees Have A Plant®
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As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados

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