This stuffed pepper recipe is a fabulous twist on tradition. It’s a colorful, edible bowl filled with pearl barley***, red onion, diced cucumber, fresh corn and, of course, wonderful California Avocados. A garlicky-lemon dressing amps up the delightful fresh veggies for delicious flavor in every bite! This cholesterol-free recipe is an excellent source of Vitamin C and a good source of Vitamin A and Iron. The pearl barley in this recipe is a source of protein (3.5g or 7% DV).
California Avocado Bell Pepper Quiche Cups
Mini quiches filled with cheese and avocado chunks, then baked in bell pepper cups.
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