Toasted Marshmallow-Chocolate Frozen Pops

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Nutrition Facts

Nutrition information
per serving

Calories 120
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4g
Cholesterol 0mg
Sodium 10mg
Total Carbs 16g
Dietary Fiber 4g
Total Sugars 8g
Protein 2g
Potassium 270mg

Vitamin A 56 IU; Vitamin C 3 mg; Calcium 12 mg; Iron 1 mg; Vitamin D 0 IU; Folate 35 mcg; Omega 3 Fatty Acid 0.05 g

% Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 0%; Iron 6%


*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Serves: 8

1 1/2 cups mini-marshmallows, divided 2 California Avocados, pitted and peeled 1/2 cup cocoa powder 1/2 cup water 1/2 cup ice 1 1/2 Tbsp. sugar

Preheat broiler to HIGH. Place marshmallows on a large baking sheet lined with parchment paper.  Space marshmallows so few are touching each other.  Broil marshmallows on HIGH for 2 minutes or until they reach desired toasty-ness. (Do not step away… these suckers brown fast!)  Place 1 cup toasted marshmallows in a blender or food processor. Add avocados and remaining ingredients. Pulse until completely smooth. Stir in remaining 1/2 cup toasted marshmallows.  Transfer mixture to a frozen pop mold; insert wooden sticks, cover, and freeze.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Did You Know?

Many avocado beverage recipes, like avocado smoothies and avocado milk shakes, make great desserts. Learn how to choose and use a California Avocado.

As with all fruits and vegetables, wash avocados before cutting. Check out our tips for how to choose and use California Avocados


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